Understanding ARFID (Avoidant/Restrictive Food Intake Disorder)

Avoidant/Restrictive Food Intake Disorder, or ARFID, involves avoiding or restricting food, but not because of body image or weight concerns. Instead, ARFID is often related to sensory sensitivities, fear of choking or vomiting, or a lack of interest in eating.

Common Signs and Symptoms

ARFID may look like:

• Extremely limited food choices

• Strong aversions to certain textures, smells, or tastes

• Fear of choking, vomiting, or getting sick from food

• Difficulty eating enough to meet nutritional needs

• Weight loss, poor growth, or nutritional deficiencies

• Anxiety around meals or eating situations

Health Risks to Be Aware Of

ARFID can lead to serious health concerns, such as:

• Malnutrition and vitamin deficiencies

• Low energy and difficulty concentrating

• Weakened immune system

• Delayed growth in children and teens

• Increased anxiety and social challenges

You’re Not Alone

ARFID is a real and treatable eating disorder. Cielomar Recovery offers supportive, individualized care to help people expand food variety, improve nutrition, and reduce anxiety around eating—at a pace that feels safe and manageable.